Tuesday, 27 March 2018

Personality Traits

The Big Five personality traits, also known as the five factor model (FFM), is a model based on common language descriptors of personality. When factor analysis (a statistical technique) is applied to personality survey data, some words used to describe aspects of personality are often applied to the same person. For example, someone described as conscientious is more likely to be described as "always prepared" rather than "messy". This theory is based therefore on the association between words but not on neuropsychological experiments. This theory uses descriptors of common language and therefore suggests five broad dimensions commonly used to describe the human personality and psyche.[1][2] The five factors have been defined as openness to experienceconscientiousnessextraversionagreeableness, and neuroticism, often represented by the acronyms OCEAN or CANOE. Beneath each proposed global factor, there are a number of correlated and more specific primary factors. For example, extraversion is said to include such related qualities as gregariousness, assertiveness, excitement seeking, warmth, activity, and positive emotions.
That these underlying factors can be found is consistent with the lexical hypothesis: personality characteristics that are most important in peoples' lives will eventually become a part of their language and, secondly, that more important personality characteristics are more likely to be encoded into language as a single word.
The five factors are:
  • Openness to experience (inventive/curious vs. consistent/cautious). Appreciation for art, emotion, adventure, unusual ideas, curiosity, and variety of experience. Openness reflects the degree of intellectual curiosity, creativity and a preference for novelty and variety a person has. It is also described as the extent to which a person is imaginative or independent and depicts a personal preference for a variety of activities over a strict routine. High openness can be perceived as unpredictability or lack of focus, and more likely to engage in risky behaviour or drug taking.[4]Also, individuals that have high openness tend to lean towards being artists or writers in regards to being creative and appreciate the significance of the intellectual and artistic pursuits.[5] Moreover, individuals with high openness are said to pursue self-actualization specifically by seeking out intense, euphoric experiences. Conversely, those with low openness seek to gain fulfillment through perseverance and are characterized as pragmatic and data-driven—sometimes even perceived to be dogmatic and closed-minded. Some disagreement remains about how to interpret and contextualize the openness factor.
  • Conscientiousness (efficient/organized vs. easy-going/careless). A tendency to be organized and dependable, show self-discipline, act dutifully, aim for achievement, and prefer planned rather than spontaneous behavior. High conscientiousness is often perceived as stubbornness and obsession. Low conscientiousness is associated with flexibility and spontaneity, but can also appear as sloppiness and lack of reliability.
  • Extraversion (outgoing/energetic vs. solitary/reserved). Energy, positive emotions, surgency, assertiveness, sociability and the tendency to seek stimulation in the company of others, and talkativeness. High extraversion is often perceived as attention-seeking, and domineering. Low extraversion causes a reserved, reflective personality, which can be perceived as aloof or self-absorbed.[6] Extroverted people tend to be more dominant in social settings, opposed to introverted people who may act more shy and reserved in this setting.
  • Agreeableness (friendly/compassionate vs. challenging/detached). A tendency to be compassionate and cooperative rather than suspicious and antagonistic towards others. It is also a measure of one's trusting and helpful nature, and whether a person is generally well-tempered or not. High agreeableness is often seen as naive or submissive. Low agreeableness personalities are often competitive or challenging people, which can be seen as argumentativeness or untrustworthiness.[6]
  • Neuroticism (sensitive/nervous vs. secure/confident). Neuroticism identifies certain people who are more prone to psychological stress. The tendency to experience unpleasant emotions easily, such as angeranxiety, depression, and vulnerability. Neuroticism also refers to the degree of emotional stability and impulse control and is sometimes referred to by its low pole, "emotional stability". A high stability manifests itself as a stable and calm personality, but can be seen as uninspiring and unconcerned. A low stability expresses as a reactive and excitable personality, often very dynamic individuals, but they can be perceived as unstable or insecure.[6] It has also been researched that individuals with higher levels of tested neuroticism, tend to have worse psychological well being.[9]
Openness to experience
Sample items
  • I have excellent ideas.
  • I am quick to understand things.
  • I use difficult words.
  • I am full of ideas.
  • I am not interested in abstractions. (reversed)
  • I do not have a good imagination. (reversed)
  • I have difficulty understanding abstract ideas. (reversed)
Conscientiousness
Sample items
  • I am always prepared.
  • I pay attention to details.
  • I get chores done right away.
  • I like order.
  • I follow a schedule.
  • I am exacted in my work.
  • I leave my belongings around. (reversed)
  • I make a mess of things. (reversed)
  • I often forget to put things back in their proper place. (reversed)
  • I shirk my duties. (reversed)
Extraversion
Sample items
  • I am the life of the party.
  • I don't mind being the center of attention.
  • I feel comfortable around people.
  • I start conversations.
  • I talk to a lot of different people at parties.
  • I don't talk a lot. (reversed)
  • I think a lot before I speak or act. (reversed)
  • I don't like to draw attention to myself. (reversed)
  • I am quiet around strangers. (reversed)
  • I have no intention of talking in large crowds. (reversed)
Agreeableness
Sample items
  • I am interested in people.
  • I sympathize with others' feelings.
  • I have a soft heart.
  • I take time out for others.
  • I feel others' emotions.
  • I make people feel at ease.
  • I am not really interested in others. (reversed)
  • I insult people. (reversed)
  • I am not interested in other people's problems. (reversed)
  • I feel little concern for others. (reversed)
Neuroticism
Sample items
  • I get irritated easily.
  • I get stressed out easily.
  • I get upset easily.
  • I have frequent mood swings.
  • I worry about things.
  • I am much more anxious than most people.
  • I am relaxed most of the time. (reversed)
  • I seldom feel blue. (reversed)

People who don't exhibit a clear tendency towards specific characteristics chosen from the above-mentioned related pairs in all five dimensions are considered adaptable, moderate and reasonable personalities, but can be perceived as unprincipled, inscrutable and calculating.
The Big five personality traits was the model to comprehend the relationship between personality and academic behaviors.[ This model was defined by several independent sets of researchers. These researchers began by studying relationships between a large number of known personality traits. They reduced the lists of these traits (arbitrarily) by 5–10 fold and then used factor analysis to group the remaining traits (using data mostly based upon people's estimations, in self-report questionnaire and peer ratings) in order to find the underlying factors of personality.
The initial model was advanced by Ernest Tupes and Raymond Christal in 1961. but failed to reach an academic audience until the 1980s. In 1990, J.M. Digman advanced his five-factor model of personality, which Lewis Goldberg extended to the highest level of organization. These five overarching domains have been found to contain and subsume most known personality traits and are assumed to represent the basic structure behind all personality traits.
At least four sets of researchers have worked independently for decades on this problem and have identified generally the same five factors: Tupes and Christal were first, followed by Goldberg at the Oregon Research Institute,[Cattell at the University of Illinois, and Costa and McCrae at the National Institutes of Health. These four sets of researchers used somewhat different methods in finding the five traits, and thus each set of five factors has somewhat different names and definitions. However, all have been found to be highly inter-correlated and factor-analytically aligned.[Studies indicate that the Big Five traits are not nearly as powerful in predicting and explaining actual behavior as are the more numerous facets or primary traits.
Each of the Big Five personality traits contains two separate, but correlated, aspects reflecting a level of personality below the broad domains but above the many facet scales that are also part of the Big Five. The aspects are labeled as follows: Volatility and Withdrawal for Neuroticism; Enthusiasm and Assertiveness for Extraversion; Intellect and Openness for Openness to Experience; Industriousness and Orderliness for Conscientiousness; and Compassion and Politeness for Agreeableness.


Openness is a general appreciation for art, emotion, adventure, unusual ideas, imagination, curiosity, and variety of experience. People who are open to experience are intellectually curious, open to emotion, sensitive to beauty and willing to try new things. They tend to be, when compared to closed people, more creative and more aware of their feelings. They are also more likely to hold unconventional beliefs.
A particular individual, however, may have a high overall openness score and be interested in learning and exploring new cultures but have no great interest in art or poetry.
Conscientiousness is a tendency to display self-discipline, act dutifully, and strive for achievement against measures or outside expectations. It is related to the way in which people control, regulate, and direct their impulses. High scores on conscientiousness indicate a preference for planned rather than spontaneous behavior.The average level of conscientiousness rises among young adults and then declines among older adults.
Extraversion is characterized by breadth of activities (as opposed to depth), surgency from external activity/situations, and energy creation from external means. The trait is marked by pronounced engagement with the external world. Extraverts enjoy interacting with people, and are often perceived as full of energy. They tend to be enthusiastic, action-oriented individuals. They possess high group visibility, like to talk, and assert themselves.
Introverts have lower social engagement and energy levels than extraverts. They tend to seem quiet, low-key, deliberate, and less involved in the social world. Their lack of social involvement should not be interpreted as shyness or depression; instead they are more independent of their social world than extraverts. Introverts need less stimulation than extraverts and more time alone. This does not mean that they are unfriendly or antisocial; rather, they are reserved in social situations.
Generally, people are a combination of extraversion and introversion, with personality psychologist Eysenck suggesting that these traits are connected somehow to our central nervous system[
The agreeableness trait reflects individual differences in general concern for social harmony. Agreeable individuals value getting along with others. They are generally considerate, kind, generous, trusting and trustworthy, helpful, and willing to compromise their interests with others.[45] Agreeable people also have an optimistic view of human nature.
Disagreeable individuals place self-interest above getting along with others. They are generally unconcerned with others' well-being, and are less likely to extend themselves for other people. Sometimes their skepticism about others' motives causes them to be suspicious, unfriendly, and uncooperative.
Because agreeableness is a social trait, research has shown that one's agreeableness positively correlates with the quality of relationships with one's team members. Agreeableness also positively predicts transformational leadership skills. In a study conducted among 169 participants in leadership positions in a variety of professions, individuals were asked to take a personality test and have two evaluations completed by directly supervised subordinates. Leaders with high levels of agreeableness were more likely to be considered transformational rather than transactional. Although the relationship was not strong, (r=0.32, β=0.28, p<0.01) it was the strongest of the Big Five traits. However, the same study showed no predictive power of leadership effectiveness as evaluated by the leader's direct supervisor.[48]Agreeableness, however, has been found to be negatively related to transactional leadership in the military. A study of Asian military units showed leaders with a high level of agreeableness to be more likely to receive a low rating for transformational leadership skills.[49] Therefore, with further research organizations may be able to determine an individual's potential for performance based on their personality traits.
Neuroticism is the tendency to experience negative emotions, such as anger, anxiety, or depression. It is sometimes called emotional instability, or is reversed and referred to as emotional stability. According to Eysenck's (1967) theory of personality, neuroticism is interlinked with low tolerance for stress or aversive stimuli.[51] Neuroticism is a classic temperament trait that has been studied in temperament research for decades, before it was adapted by the FFM . Since main properties of temperament traits are stability in life time and its neurophysiological basis, the FFM researchers used these properties of Neuroticism to support their model. Those who score high in neuroticism are emotionally reactive and vulnerable to stress, they also tend to be flippant in the way they express emotion. They are more likely to interpret ordinary situations as threatening, and minor frustrations as hopelessly difficult. Their negative emotional reactions tend to persist for unusually long periods of time, which means they are often in a bad mood. For instance, neuroticism is connected to a pessimistic approach toward work, confidence that work impedes personal relationships, and apparent anxiety linked with work. Furthermore, those who score high on neuroticism may display more skin-conductance reactivity than those who score low on neuroticism.[51][54] These problems in emotional regulation can diminish the ability of a person scoring high on neuroticism to think clearly, make decisions, and cope effectively with stress.[citation needed] Lacking contentment in one's life achievements can correlate with high neuroticism scores and increase one's likelihood of falling into clinical depression. Moreover, individuals high in neuroticism tend to experience more negative life events, but neuroticism also changes in response to positive and negative life experiences.
At the other end of the scale, individuals who score low in neuroticism are less easily upset and are less emotionally reactive. They tend to be calm, emotionally stable, and free from persistent negative feelings. Freedom from negative feelings does not mean that low-scorers experience a lot of positive feelings.
Neuroticism is similar but not identical to being neurotic in the Freudian sense (i.e., neurosis.) Some psychologists prefer to call neuroticism by the term emotional instability to differentiate it from the term neurotic in a career test.

Tuesday, 6 March 2018

Migraines



Migraines are severe, recurring, and painful headaches. They can be preceded or accompanied by sensory warning signs and other symptoms.
The extreme pain that migraines cause can last for hours or even days.
According to the American Migraine Association, they affect 36 million Americans, or approximately 12 percent of the population.
Migraines can follow an aura of sensory disturbances followed by a severe headache that often appears on one side of the head. They tend to affect people aged 15 to 55 years.
Fast facts on migraines:
  • Some people who experience migraines can clearly identify triggers or factors that cause the headaches, such as allergies, light, and stress.
  • Some people get a warning symptom before the start of the migraine headache.
  • Many people with migraine can prevent a full-blown attack by recognizing and acting upon the warning signs.
  • Over-the-counter (OTC) medications can eliminate or reduce pain, and specific medications can help some people with migraine.
  • People who have severe attacks can take preventive medicines.

Triggers

The cause of migraines is not yet known.
It is suspected that they result from abnormal activity in the brain. This can affect the way nerves communicate as well as the chemicals and blood vessels in the brain. Genetics may make someone more sensitive to the triggers that can cause migraines.
However, the following triggers are likely to set off migraines:

  • Hormonal changes: Women may experience migraine symptoms during menstruation, due to changing hormone levels.
  • Emotional triggers: Stress, depressionanxiety, excitement, and shock can trigger a migraine.
  • Physical causes: Tiredness and insufficient sleep, shoulder or neck tension, poor posture, and physical overexertion have all been linked to migraines. Low blood sugar and jet lag can also act as triggers.
  • Triggers in the diet: Alcohol and caffeine can contribute to triggering migraines. Some specific foods can also have this effect, including chocolate, cheese, citrus fruits, and foods containing the additive tyramine. Irregular mealtimes and dehydration have also been named as potential triggers.
  • Medications: Some sleeping pills, hormone replacement therapy (HRT) medications, and the combined contraceptive pill have all been named as possible triggers.
  • Triggers in the environment: Flickering screens, strong smells, second-hand smoke, and loud noises can set off a migraine. Stuffy rooms, temperature changes, and bright lights are also possible triggers.

Treatment

There is currently no single cure for migraines. Treatment is aimed at preventing a full-blown attack, and alleviating the symptoms that occur.
Lifestyle alterations that might help reduce the frequency of migraines include:
  • getting enough sleep
  • reducing stress
  • drinking plenty of water
  • avoiding certain foods
  • regular physical exercise
Some people also find that special diets can help, such as gluten-free.
Consider seeking further treatment if the above changes do not relieve the symptoms or frequency of migraines. The treatment of migraine symptoms focuses on avoiding triggers, controlling symptoms, and taking medicine.

Surgery

The last decade has seen the development of new approaches to the treatment of migraines. A doctor may administer an injection of botulinum toxin, or Botox, to the extracranial sensory branches of the trigeminal and cervical spinal nerves. These are a group of nerves in the face and neck linked to migraine reactions.
2014 review also showed that surgical decompression of these nerves could reduce or eliminate migraines in patients who do not respond to first-line treatment.

Medications

Migraines are often managed through a course of medication. There are many different types of migraine medication, including painkillers.
Painkillers should be taken early in the progress of a migraine rather than allowing the headache to develop.
Over-the-counter (OTC) medications effective for treating migraines include:
  • naproxen
  • ibuprofen
  • acetaminophen
Other painkillers, such as aspirin with caffeine and acetaminophen, can often stop the headache or reduce pain.

Drugs that treat nausea

Some people who experience migraines will need to take medications that treat the accompanying symptoms.
Metoclopramide may be used to control certain symptoms, such as nausea and vomiting. Serotoninagonists, such as sumatriptan, may also be prescribed for severe migraines or for migraines that do not respond to OTC medications.
Selective serotonin reuptake inhibitors (SSRIs) and antidepressants, such as tricyclics, are prescribed to reduce migraine symptoms, although they are not approved in all countries for this purpose.
Preventive medications
Migraine prevention begins with avoiding triggers. The main goals of preventive therapies are to reduce the frequency, pain level, and duration of migraine headaches and increase the effectiveness of other therapies.
There are several medications and supplements that help prevent migraine attacks, including:
  • antidepressants
  • coenzyme Q10
  • herbal extracts, such as feverfew
  • magnesium citrate
  • vitamin B-12
  • riboflavin
It is worth noting that some people can experience a medication overuse headache (MOH), or rebound headache. This can occur after taking too many medications in an attempt to prevent migraine attacks.

Types

There are two main types of migraine. This classification depends on whether the individual experiences any disturbances of the senses leading up to a migraine. These are known as auras.

Migraine with aura

migraine with aura representation with blurred hue around a tree
This picture is an illustration of what a person experiencing migraine with aura might see.
For many people with migraine, the auras act as a warning, telling them that a headache is soon to come. The effects of an aura can include:
  • confusing thoughts or experiences
  • the perception of strange, sparkling or flashing lights
  • zig-zagging lines in the visual field
  • blind spots or blank patches in the vision
  • pins and needles in an arm or leg
  • difficulty speaking
  • stiffness in the shoulders, neck, or limbs
  • unpleasant smells
If the following symptoms are unusual for the person with migraine, they should not be ignored:
  • an unusually severe headache
  • visual disturbance
  • loss of sensation
  • difficulties with speech
When migraines with aura affect vision, the patient may see things that are not there, such as transparent strings of objects. They may also not see parts of the object in front of them or even feel as if part of their field of vision appears, disappears, and then comes back again.
People experiencing an aura may describe the visual disturbance as similar to the sensation that follows being exposed to a very bright camera flash.

Migraine without aura

More commonly, a person will experience a migraine without any sensory disturbance leading up to the attack. Between 70 and 90 percent of migraines occur without an aura.

Other types

There are other types of migraine related to specific syndromes or triggers, including:
  • Chronic migraine: This refers to any migraine that triggers attacks on over 15 days of the month.
  • Menstrual migraine: This is when the attacks occur in a pattern connected to the menstrual cycle.
  • Hemiplegic migraine: This causes weakness on one side of the body for a temporary period.
  • Abdominal migraine: This is a syndrome that connects migraine attacks to irregular function in the gut and abdomen. It mainly occurs in children under 14 years of age,
  • Migraine with brainstem aura: This is a rare type of migraine that can trigger severe neurological symptoms, such as affected speech.
Speak to a doctor after identifying a migraine pattern in any headaches experienced. They will be able to advise the type and prescribe suitable treatment.

Symptoms

Symptoms of migraine can start a while before the headache, immediately before the headache, during the headache, and after the headache. Although not all migraines are the same, typical symptoms include:
  • moderate to severe pain, usually confined to one side of the head but capable of occurring on either side of the head
  • severe, throbbing, or pulsing pain
  • increasing pain during physical activity or when straining
  • inability to perform regular activities due to pain
  • feeling sick and physically vomiting
  • increased sensitivity to light and sound, relieved by lying quietly in a darkened room
Some people experience other symptoms such as sweating, temperature changes, stomach ache, and diarrhea.

Migraine vs headache

It is important to know the difference between a migraine attack and a headache.
Headaches can vary a great deal in how long they last, how severe they are, and why they happen. They may not occur in a recognizable pattern as migraine attacks do.
MIgraine attacks will present as moderate-to-severe headaches on one side of the head that occur with other symptoms, such as nausea and vomiting. Migraine and non-migraine headaches are different and can indicate different causes.
To help identify a migraine headache, it can be useful to keep a diary of symptoms noting the time of onset, any triggers, the duration of the headaches, any noticeable signs or auras leading up to a migraine attack, and any other symptoms.
A headache diary should ideally be used for a minimum of 8 weeks and record:
  • the frequency, duration, and severity of headaches
  • any associated symptoms
  • all prescribed and OTC medications taken to relieve headache symptoms
  • possible triggers
  • the relationship of headaches to menstruation
The International Headache Society recommends the "5, 4, 3, 2, 1" criteria to diagnose migraines without aura.
This stands for:
  • 5 or more attacks with a duration of 4 hours to 3 days
  • At least two of the following qualities: Occurring on one side of the head, a pulsating quality, moderate-to-severe pain, and aggravation by routine physical activity
  • At least one additional symptom, such as nausea, vomiting, sensitivity to light, or sensitivity to sound.
During the initial diagnosis of migraines, the doctor may suggest a range of tests to exclude any other causes of a headache. These can include electroencephalography (EEG), CT, and MRI scans, or a spinal tap.

Friday, 2 March 2018

HOLI ONE OF THE SPECIAL HINDU FESTIVAL



Holi ( /ˈhl/Sanskritहोली Holī) is a Hindu spring festival celebrated in the Indian subcontinent, also known as the "festival of colours". It signifies the victory of good over evil, the arrival of spring, end of winter, and for many a festive day to meet others, play and laugh, forget and forgive, and repair broken relationships. It is also celebrated as a thanksgiving for a good harvest. It lasts for a night and a day, starting on the evening of the Purnima (Full Moon day) falling in the Vikram Samvat Hindu Calendar  month of Phalguna, which falls somewhere between the end of February and the middle of March in the Gregorian calendar. The first evening is known as Holika Dahan or Chhoti Holi and the following day as Holi, Rangwali HoliDhuletiDhulandi,[12] or Phagwah.
Holi is an ancient Hindu religious festival which has become popular with non-Hindus in many parts of South Asia, as well as people of other communities outside Asia.In recent years the festival has spread to parts of Europe and North America as a spring celebration of love, frolic, and colours.
Holi celebrations start on the night before Holi with a Holika Dahan where people gather, perform religious rituals in front of the bonfire, and pray that their internal evil be destroyed the way Holika, the sister of the demon king Hiranyakashipu, was killed in the fire. The next morning is celebrated as Rangwali Holi – a free-for-all festival of colours,[9] where people smear each other with colours and drench each other. Water guns and water-filled balloons are also used to play and colour each other. Anyone and everyone is fair game, friend or stranger, rich or poor, man or woman, children and elders. The frolic and fight with colours occurs in the open streets, open parks, outside temples and buildings. Groups carry drums and other musical instruments, go from place to place, sing and dance. People visit family, friends and foes to throw coloured powders on each other, laugh and gossip, then share Holi delicacies, food and drinks.] Some customary drinks include bhang (made from cannabis), which is intoxicating.[19][20] In the evening, after sobering up, people dress up and visit friends and family.

Significance

Holika bonfire in front of Jagdish Temple in UdaipurRajasthan, 2010

Vishnu legend

There is a symbolic legend to explain why Holi is celebrated as a festival of colours in the honour of Hindu god Vishnu and his follower Prahlada. King Hiranyakashipu, according to a legend found in chapter 7 of Bhagavata Purana,[21][22] was the king of demonic Asuras, and had earned a boon that gave him five special powers: he could be killed by neither a human being nor an animal, neither indoors nor outdoors, neither at day nor at night, neither by astra (projectile weapons) nor by any shastra (handheld weapons), and neither on land nor in water or air. Hiranyakashipu grew arrogant, thought he was God, and demanded that everyone worship only him.[5]
Hiranyakashipu's own son, Prahlada, however, disagreed. He was and remained devoted to Vishnu.[17] This infuriated Hiranyakashipu. He subjected Prahlada to cruel punishments, none of which affected the boy or his resolve to do what he thought was right. Finally, Holika, Prahlada's evil aunt, tricked him into sitting on a pyre with her.[5]Holika was wearing a cloak that made her immune to injury from fire, while Prahlada was not. As the fire roared, the cloak flew from Holika and encased Prahlada,[17] who survived while Holika burned. Vishnu, the god who appears as an avatar to restore Dharma in Hindu beliefs, took the form of Narasimha - half human and half lion, at dusk (when it was neither day nor night), took Hiranyakashyapu at a doorstep (which was neither indoors nor outdoors), placed him on his lap (which was neither land, water nor air), and then eviscerated and killed the king with his lion claws (which were neither a handheld weapon nor a launched weapon).[23]
The Holika bonfire and Holi signifies the celebration of the symbolic victory of good over evil, of Prahlada over Hiranyakashipu, and of the fire that burned Holika.[10]

Krishna legend

In the Braj region of India, where the Hindu deity Krishna grew up, the festival is celebrated until Rangpanchmi in commemoration of the divine love of Radha for Krishna. The festivities officially usher in spring, with Holi celebrated as a festival of love.[24] There is a symbolic myth behind commemorating Krishna as well. As a baby, Krishna developed his characteristic dark blue skin colour because the she-demon Putana poisoned him with her breast milk.[25] In his youth, Krishna despaired whether the fair-skinned Radha and other girls would like him because of his skin colour. His mother, tired of the desperation, asks him to approach Radha and colour her face in any colour he wanted. This he does, and Radha and Krishna became a couple. Ever since, the playful colouring of Radha's face has been commemorated as Holi.[26][27] Beyond India, these legends to explain the significance of Holi (Phagwah) are common in some Caribbean and South American communities of Indian origin such as Guyana and Trinidad and Tobago.[28][29] It is also celebrated with great fervour in Mauritius.[30]

Other Hindu traditions

Among other Hindu traditions such as Shaivism and Shaktism, the legendary significance of Holi is linked to Shiva in yoga and deep meditation, goddess Parvati wanting to bring back Shiva into the world, seeks help from the Hindu god of love called Kama on Vasant Panchami. The love god shoots arrows at Shiva, the yogi opens his third eye and burns Kama to ashes. This upsets both Kama's wife Rati(Kamadevi) and his own wife ParvatiRati performs her own meditative asceticism for forty days, upon which Shiva understands, forgives out of compassion and restores the god of love. This return of the god of love, is celebrated on the 40th day after Vasant Panchami festival as Holi.[31][32] The Kama legend and its significance to Holi has many variant forms, particularly in South India.[33]

Cultural significance

The Holi festival has a cultural significance among various Hindu traditions of the Indian subcontinent. It is the festive day to end and rid oneself of past errors, to end conflicts by meeting others, a day to forget and forgive. People pay or forgive debts, as well as deal anew with those in their lives. Holi also marks the start of spring, for many the start of the new year, an occasion for people to enjoy the changing seasons and make new friends.[10][34]

Other Indian religions

The festival has traditionally been also observed by non-Hindus, such as by Jains[2] and Newar Buddhists (Nepal).[3]
Sikhs have traditionally celebrated the festival, at least through the 19th century,[35] with its historic texts referring to it as Hola.[36] Guru Gobind Singh – the last human guru of the Sikhs – modified Holi with a three-day Hola Mohalla extension festival of martial arts. The extension started the day after the Holi festival in Anandpur Sahib, where Sikh soldiers would train in mock battles, compete in horsemanship, athletics, archery and military exercises.
Holi was observed by Maharaja Ranjit Singh and his Sikh Empire that extended across what are now northern parts of India and Pakistan. According to a report by Tribune India, Sikh court records state that 300 mounds of colours were used in 1837 by Ranjit Singh and his officials in Lahore. Ranjit Singh would celebrate Holi with others in the Bilawal gardens, where decorative tents were set up. In 1837, Sir Henry Fane who was the commander-in-chief of the British Indian army joined the Holi celebrations organised by Ranjit Singh. A mural in the Lahore Fort was sponsored by Ranjit Singh and it showed the Hindu god Krishna playing Holi with gopis. After the death of Ranjit Singh, his Sikh sons and others continued to play Holi every year with colours and lavish festivities. The colonial British officials joined these celebrations.[40]

Description

Radha and the Gopis celebrating Holi, with accompaniment of music instruments
Holi is an important spring festival for Hindus, a national holiday in India and Nepal with regional holidays in other countries. To many Hindus and some non-Hindus, it is a playful cultural event and an excuse to throw coloured water at friends or strangers in jest. It is also observed broadly in the Indian subcontinent. Holi is celebrated at the end of winter, on the last full moon day of the Hindu luni-solar calendar month marking the spring, making the date vary with the lunar cycle.[note 1] The date falls typically in March, but sometimes late February of the Gregorian calendar.
Holi snacks and drinks, post play with colours. Left: salty snacks, Middle: Gujia (a stuffed energy wrap), Right: Thandai (almonds-based chilled drink) to which sometimes intoxicating "bhang" is added.[18][45]
The festival has many purposes; most prominently, it celebrates the beginning of Spring. In 17th century literature, it was identified as a festival that celebrated agriculture, commemorated good spring harvests and the fertile land.[9] Hindus believe it is a time of enjoying spring's abundant colours and saying farewell to winter. To many Hindus, Holi festivities mark the beginning of the new year as well as an occasion to reset and renew ruptured relationships, end conflicts and rid themselves of accumulated emotional impurities from the past.
It also has a religious purpose, symbolically signified by the legend of Holika. The night before Holi, bonfires are lit in a ceremony known as Holika Dahan (burning of Holika) or Little Holi. People gather near fires, sing and dance. The next day, Holi, also known as Dhuli in Sanskrit, or DhulhetiDhulandi or Dhulendi, is celebrated.
In Northern parts of India, Children and youth spray coloured powder solutions (gulal) at each other, laugh and celebrate, while adults smear dry coloured powder (abir) on each other's faces.[5][34] Visitors to homes are first teased with colours, then served with Holi delicacies (such as puranpolidahi-bada and gujia), desserts and drinks.[18][46][47] After playing with colours, and cleaning up, people bathe, put on clean clothes, and visit friends and family.[10]
Like Holika Dahan, Kama Dahanam is celebrated in some parts of India. The festival of colours in these parts is called Rangapanchami, and occurs on the fifth day after Poornima (full moon).[48]

History and rituals

The Holi festival is an ancient Hindu festival with its cultural rituals. It is mentioned in the Puranas, Dasakumara Charita, and by the poet Kālidāsa during the 4th century reign of Chandragupta II.[7] The celebration of Holi is also mentioned in the 7th-century Sanskrit drama Ratnavali.[49] The festival of Holi caught the fascination of European traders and British colonial staff by the 17th century. Various old editions of Oxford English Dictionary mention it, but with varying, phonetically derived spellings: Houly (1687), Hooly (1698), Huli (1789), Hohlee (1809), Hoolee (1825), and Holi in editions published after 1910.[9]
There are several cultural rituals associated with Holi:[50]
Prepare Holika pyre for bonfire
Main article: Holika Dahan
Shops start selling colours for Holi in the days and weeks beforehand
Days before the festival people start gathering wood and combustible materials for the bonfire in parks, community centers, near temples and other open spaces. On top of the pyre is an effigy to signify Holika who tricked Prahalad into the fire. Inside homes, people stock up on pigments, food, party drinks and festive seasonal foods such as gujiyamathrimalpuas and other regional delicacies.
Holika dahan
On the eve of Holi, typically at or after sunset, the pyre is lit, signifying Holika Dahan. The ritual symbolises the victory of good over evil. People gather around the fire to sing and dance.[10]
Play with colours
Holi frolic and celebrations begin the morning after the Holika bonfire. There is no tradition of holding puja (prayer), and the day is for partying and pure enjoyment. Children and young people form groups armed with dry colours, coloured solution and water guns (pichkaris), water balloons filled with coloured water, and other creative means to colour their targets.[50]
In the Braj region of North India, women have the option to playfully hit men who save themselves with shields; for the day, men are culturally expected to accept whatever women dish out to them. This ritual is called Lath Mar Holi.[51]
Traditionally, washable natural plant-derived colours such as turmericneemdhak, and kumkum were used, but water-based commercial pigments are increasingly used. All colours are used. Everyone in open areas such as streets and parks is game, but inside homes or at doorways only dry powder is used to smear each other's face. People throw colours and get their targets completely coloured up. It is like a water fight, but with coloured water. People take delight in spraying coloured water on each other. By late morning, everyone looks like a canvas of colours. This is why Holi is given the name "Festival of Colours".
Groups sing and dance, some playing drums and dholak. After each stop of fun and play with colours, people offer gujiyamathrimalpuas and other traditional delicacies.[52] Cold drinks, including adult drinks based on local intoxicating herbs,[20] are also part of the Holi festivity.
Other variations
Friends form groups on Holi, play drums and music, sing and dance, as they move from one stop to another.
In the Braj region around Mathura, in north India, the festivities may last more than a week. The rituals go beyond playing with colours, and include a day where men go around with shields and women have the right to playfully beat them on their shields with sticks.[53]
In south India, some worship and make offerings to Kaamadeva, the love god of Indian mythology.
The after party
After a day of play with colours, people clean up, wash and bathe, sober up and dress up in the evening and greet friends and relatives by visiting them and exchanging sweets. Holi is also a festival of forgiveness and new starts, which ritually aims to generate harmony in the society.[50]

Regional names, rituals and celebrations

Holi (HindiहोलीMarathiहोळीNepaliहोलीPunjabiਹੋਲੀKannadaಹೋಳಿ) is also known as Phakuwa or Phagwah (Assameseফাকুৱা), Festival of Colours, or Dola jātra in Odisha, and as Dol Jatra (Assameseদ’ল যাত্ৰা) or Basanto utsav ("spring festival") in West Bengal and Assam. The customs and celebrations vary between regions of India.
Basanto Utsav dancers at Jorasanko Thakurbari.
Basanto Utsav at Jorasanko Thakurbari
Holi is of particular significance in the Braj region, which includes locations traditionally associated with the Lord KrishnaMathuraVrindavanNandgaon, Uttar Pradesh, and Barsana, which become touristic during the season of Holi.[24]
Outside India, Holi is observed by the minority Hindus in Bangladesh and Pakistan as well in countries with large Indian subcontinent diaspora populations such as SurinameGuyanaTrinidad and TobagoSouth AfricaMalaysia, the United Kingdom, the United StatesCanadaMauritius, and Fiji. The Holi rituals and customs outside South Asia also vary with local adaptations.

India

Gujarat

"Celebration of Spring by Krishna and Radha", 18th-century miniature; in the Guimet MuseumParis
In Gujarat, Holi is a two-day festival. On the evening of the first day people light the bonfire. People offer raw coconut and corn to the fire. The second day is the festival of colour or "Dhuleti", celebrated by sprinkling coloured water and applying colours to each other. Dwarka, a coastal city of Gujarat, celebrates Holi at the Dwarkadheesh temple and with citywide comedy and music festivities.[54] Falling in the Hindu month of Phalguna, Holi marks the agricultural season of the rabi crop.
In Ahmedabad in Gujarat, in western India, a pot of buttermilk is hung high over the streets and young boys try to reach it and break it by making human pyramids. The girls try to stop them by throwing coloured water on them to commemorate the pranks of Krishna and the cowherd boys to steal butter and "gopis" while trying to stop the girls. The boy who finally manages to break the pot is crowned the Holi King. Afterwards, the men, who are now very colourful, go out in a large procession to "alert" people of Krishna's possible appearance to steal butter from their homes.
In some places there is a custom in undivided Hindu families that the woman beats her brother-in-law with a sari rolled up into a rope in a mock rage and tries to drench him with colours, and in turn, the brother-in-law brings sweets (Indian desserts) to her in the evening.[55]

Uttar Pradesh

Colour Drenched Gopis in Krishna Temple, Mathura
Barsana, a town near Mathura in the Braj region of Uttar Pradesh, celebrates Lath mar Holi in the sprawling compound of the Radha Rani temple. Thousands gather to witness the Lath Mar Holi when women beat up men with sticks as those on the sidelines become hysterical, sing Holi songs and shout "Sri Radhey" or "Sri Krishna". The Holi songs of Braj mandal are sung in pure Braj, the local language. Holi celebrated at Barsana is unique in the sense that here women chase men away with sticks. Males also sing provocative songs in a bid to invite the attention of women. Women then go on the offensive and use long staves called lathis to beat the men, who protect themselves with shields.[citation needed]
Mathura, in the Braj region, is the birthplace of Lord Krishna. In Vrindavan this day is celebrated with special puja and the traditional custom of worshipping Lord Krishna; here the festival lasts for sixteen days.[24] All over the Braj region [56] and neighboring places like HathrasAligarh, and Agra, Holi is celebrated in more or less the same way as in Mathura, Vrindavan and Barsana.
A play of colours then a dance at a Hindu temple near Mathura, at Holi.
A traditional celebration includes Matki Phod, similar to Dahi Handi in Maharashtra and Gujarat during Krishna Janmashtami, both in the memory of god Krishna who is also called makhan chor (literally, butter thief). This is a historic tradition of the Braj region as well as the western region of India.[57] An earthen pot filled with butter or other milk products is hung high by a rope. Groups of boys and men climb on each other's shoulder to form pyramids to reach and break it, while girls and women sing songs and throw coloured water on the pyramid to distract them and make their job harder.[58] This ritual sport continues in Hindu diaspora communities.[59]
Outside Braj, in the Kanpur area, Holi lasts seven days with colour. On the last day, a grand fair called Ganga Mela or the Holi Mela is celebrated. This Mela (fair) was started by freedom fighters who fought British rule in the First Indian War of Independence in 1857 under the leadership of Nana Saheb. The Mela is held at various ghats along the banks of the River Ganga in Kanpur, to celebrate the Hindus and Muslims who together resisted the British forces in the city in 1857. On the eve of Ganga Mela, all government offices, shops, and courts generally remain closed. The Ganga Mela marks the official end of "The Festival of Colours" or Holi in Kanpur.
In Gorakhpur, the northeast district of Uttar Pradesh, the day pig Holi starts with a special puja. This day, called "Holi Milan", is considered to be the most colourful day of the year, promoting brotherhood among the people. People visit every house and sing Holi songs and express their gratitude by applying coloured powder (Abeer). It is also considered the beginning of the year, as it occurs on the first day of the Hindu calendar year (Panchang).
A natural dye-based Holi in Pune, an alternative to synthetic colours

Uttarakhand

Kumaoni Holi in Uttarakhand includes a musical affair. It takes different forms such as the Baithki Holi, the Khari Holi and the Mahila Holi. In Baithki Holi and Khari Holi, people sing songs with a touch of melody, fun and spiritualism. These songs are essentially based on classical ragas. Baithki Holi (बैठकी होली), also known as Nirvan Ki Holi, begins from the premises of temples, where Holiyars (होल्यार) sing Holi songs and people gather to participate, along with playing classical music. The songs are sung in a particular sequence depending on the time of day; for instance, at noon the songs are based on Peelu, Bhimpalasi and Sarang ragas, while evening songs are based on the ragas such as Kalyan, Shyamkalyan and Yaman. The Khari Holi (खड़ी होली) is mostly celebrated in the rural areas of Kumaon. The songs of the Khari Holi are sung by the people, who, sporting traditional white churidar payajama and kurta, dance in groups to the tune of ethnic musical instruments such as the dhol and hurka.
Holi celebrations, PushkarRajasthan
In the Kumaon region, the Holika pyre, known as Cheer (चीर), is ceremonially built in a ceremony known as Cheer Bandhan (चीर बंधन) fifteen days before Dulhendi. The Cheer is a bonfire with a green Paiya tree branch in the middle. The Cheer of every village and neighborhood is rigorously guarded as rival mohallas try to playfully steal each other's cheer.[
The colours used on Holi are derived from natural sources. Dulhendi, known as Charadi (छरड़ी) (from Chharad (छरड़)), is made from flower extracts, ash and water. Holi is celebrated with great gusto much in the same way all across North India.[60]

Bihar

Holi is known as Phaguwa in the local Bhojpuri dialect. In this region as well, the legend of Holika is prevalent. On the eve of Phalgun Poornima, people light bonfires. They put dried cow dung cakes, wood of the Araad or Redi tree and Holika tree, grains from the fresh harvest and unwanted wood leaves in the bonfire. At the time of Holika people assemble near the pyre. The eldest member of the gathering or a purohit initiates the lighting. He then smears others with colour as a mark of greeting. Next day the festival is celebrated with colours and a lot of frolic. Traditionally, people also clean their houses to mark the festival.[citation needed]
Holi Milan is also observed in Bihar, where family members and well wishers visit each other's family, apply colours (abeer) on each other's faces, and on feet, if elderly. Usually this takes place on the evening of Holi day after Holi with wet colours is played in the morning through afternoon. Due to large-scale internal migration issues faced by the people, recently this tradition has slowly begun to transform, and it is common to have Holi Milan on an entirely different day either before or after the actual day of Holi.[citation needed]
Children and youths take extreme delight in the festival. Though the festival is usually celebrated with colours, in some places people also enjoy celebrating Holi with water solutions of mud or clay. Folk songs are sung at high pitch and people dance to the sound of the dholak (a two-headed hand-drum) and the spirit of Holi. Intoxicating bhang, made from cannabis, milk and spices, is consumed with a variety of mouth-watering delicacies, such as pakoras and thandai, to enhance the mood of the festival.[61]

Odisha

“Dola Purnima” is a popular festival in the coastal districts of Odisha. Lord Jagannath is worshiped as the name of Dolagovinda in this festival. On this day Odia calendar (Panji) becomes ready and it is worshiped on Dolabedi infront of Dolagovind . It is the full-moon day in the month of Falguna. Through the festival the spring is welcomed and enjoyed with fun and happiness. This festival has been referred as “Basantotsaba” or the spring-festival in mythology. Some scriptures testify that the “Madanotsaba “, the festival held in honour of ‘Madana’ or the Cupid was later transformed as the “Dolatsaba” or swing-festival of Krishna. Therefore, Krishna is propitiated on this occasion as “Madanamohana”. Description of the festival as Dolatsaba finds mention in a number of ‘Puranas’ and other Sanskrit texts. The ‘Padma Purana’ says, “One is expiated of all sins, who gets a vision of Krishna swaying in the swing.” The idols carried in veemanas from a number of villages assemble in an important place where swings are fixed on a platform. They are made to swing to the accompaniment of devotional music sung in chorus. In olden days the beginning of the new year vvas calculated from the spring-season. After the swinging festival of the deities, the Ganaka or Jyothisha (astronomer-cum-fortune teller) reads out the new Odia almanac and narrates the important events that are to take place during the year. For this reason, some are of opinion that this festival is purely to celebrate the new year.

West Bengal

Dol Khela after the end of Basanto Utsav at Jorasanko Thakurbari.
Dol Khela in Kolkata at Thakurbari
In West Bengal, Holi is known by the name of "Dol Jatra", "Dol Purnima" or the "Swing Festival". The festival is celebrated in a dignified manner by placing the icons of Krishna and Radha on a picturesquely decorated palanquin which is then taken round the main streets of the city or the village. On the Dol Purnima day in the early morning, students dress up in saffron-coloured or pure white clothes and wear garlands of fragrant flowers. They sing and dance to the accompaniment of musical instruments, such as the ektaradubri, and veena. The devotees take turns to swing them while women dance around the swing and sing devotional songs. During these activities, the men keep spraying coloured water and coloured powder, abir, at them.
Basanta Utsab at Jorasanko Thakur Bari in 2015
The head of the family observes a fast and prays to Lord Krishna and Agnidev.[citation needed] After all the traditional rituals are over, he smears Krishna's icon with gulal and offers "bhog" to both Krishna and Agnidev. In Shantiniketan, Holi has a special musical flavour. Visitors on Holi are offered traditional dishes that include malpoakheer sandesh, basanti sandesh (saffron), saffron milk, payash, and related foods.

Odisha

An 1822 drawing showing elevation of a black stone arch in Puri, Odisha. It carried Vaishnavite gods and goddess, the ritual noted to be a part of the Holi festival.[62]
The people of Odisha celebrate "Dola" on the day of Holi where the icons of Jagannath replace the icons of Krishna and Radha. Dola Melana, processions of the deities are celebrated in villages and bhoga is offered to the deities. "Dola yatra" was prevalent even before 1560 much before Holi was started where the idols of Jagannatha, Balabhadra and Subhadra used to be taken to the "Dolamandapa" (podium in Jagannath temple).[63] People used to offer natural colours known as "abira" to the deities and apply on each other's feats.[64]

Andhra Pradesh

In Andhra Pradesh, Holi is celebrated on the full moon day of the month of Phaalgunamu. Holi announces the arrival of spring and the passing of winter. People indulge in merry-making, and playing with coloured waters is a common sight. Peasants visit homes singing folklore and asking for small tips. The Puranas give different version of the destruction of the she-demon, called as Holika. On the morning of Holi, people have fun with coloured water. Men, women and children all participate in this merry making. A bonfire is lit in the evenings, with an effigy of Holika. This is otherwise known as burning of Kamudu. The religious orthodox circle the fire seven times, reciting religious verses. Folklore and dances are performed around the fire to welcome the new season. In the evening, youngsters play with dry colours and seek elders’ blessings.

Assam

Holi, also called Phakuwa (ফাকুৱা) in Assamese, is celebrated all over Assam. Locally called Dol Jatra, associated with Satras of Barpeta, Holi is celebrated over two days. On the first day, the burning of clay huts are seen in Barpeta and lower Assam which signifies the legends of Holika. On the second day of it, Holi is celebrated with colour powders. The Holi songs in chorus devoted to Lord Krishna are also sung in the regions of Barpeta.

Goa

Holi is a part of the Goan or Konkani spring festival known as Śigmo or शिगमो in Koṅkaṇī or Śiśirotsava, which lasts for about a month. The colour festival or Holi is a part of longer, more extensive spring festival celebrations.[65] Holi festivities (but not Śigmo festivities) include: Holika Puja and DahanDhulvad or Dhuli vandanHaldune or offering yellow and saffron colour or Gulal to the deity.

Maharashtra

In Maharashtra, Holi Purnima is also celebrated as Shimga, festivities that last five to seven days. A week before the festival, youngsters go around the community, collecting firewood and money. On the day of Shimga, the firewood is heaped into a huge pile in each neighborhood. In the evening, the fire is lit. Every household brings a meal and dessert, in the honour of the fire god. Puran Poli is the main delicacy and children shout "Holi re Holi puranachi poli". Shimga celebrates the elimination of all evil. The colour celebrations here take place on the day of Rang Panchami, five days after Shimga. During this festival, people are supposed to forget and forgive any rivalries and start new healthy relations with all.
Children celebrating Holi at Punecity in Maharashtra

Manipur[edit]

Manipuris celebrate Holi for 6 days. Here, this holiday merges with the festival of Yaosang. Traditionally, the festival commences with the burning of a thatched hut of hay and twigs. Young children go from house to house to collect money, locally known as nakadeng (or nakatheng), as gifts on the first two days. The youths at night perform a group folk dance called Thabal chongba on the full moon night of Lamta (Phalgun), traditionally accompanied by folk songs and rhythmic beats of the indigenous drum, but nowadays by modern bands and fluorescent lamps. In Krishna temples, devotees sing devotional songs, perform dances and celebrate with aber (gulal) wearing traditional white and yellow turbans. On the last day of the festival, large processions are taken out to the main Krishna temple near Imphal where several cultural activities are held. In recent decades, Yaosang, a type of Indian sport, has become common in many places of the valley, where people of all ages come out to participate in a number of sports that are somewhat altered for the holiday.

Kerala

Holi is locally called Ukkuli in Konkani or Manjal Kuli in Malayalam. It is celebrated around the Konkani temple called Gosripuram Thirumala temple.

Karnataka

Traditionally, in rural Karnataka children collect money and wood in the weeks prior to Holi, and on "Kamadahana" night all the wood is put together and lit. The festival is celebrated for two days. People in north Karnataka prepare special food on this day.
Holi Celebration in Andhra Pradesh
In Sirsi, Karnataka, Holi is celebrated with a unique folk dance called "Bedara Vesha", which is performed during the nights beginning five days before the actual festival day. The festival is celebrated every alternate year in the town, which attracts a large number of tourists from different parts of the India.[66]

Telangana

As in other parts of India, in rural Telangana, children celebrate kamuda and collect money, rice, Mokkajonna and wood for weeks prior to Holi, and on Kamudha night all the wood is put together and set on fire.
Selfie of family celebrating Holi

Tamil Nadu

Tamil Hindus celebrate Holi as it relates to the legend of Kama Deva. Holi is known by three names: Kamavilas, Kaman Pandigai and Kama-Dahanam

Jammu & Kashmir

In Jammu & Kashmir, Holi celebrations are much in line with the general definition of Holi celebrations: a high-spirited festival to mark the beginning of the harvesting of the summer crop, with the throwing of coloured water and powder and singing and dancing.[citation needed]

Punjab & Himachal Pradesh

In Punjab, Holi is preceded by Holika Dahan the night before. On the day of Holi, people engage in throwing colours[71] on each other.[72]
During Holi in Punjab, walls and courtyards of rural houses are enhanced with drawings and paintings similar to rangoli in South India, mandana in Rajasthan, and rural arts in other parts of India. This art is known as chowk-poorana or chowkpurana in Punjab and is given shape by the peasant women of the state. In courtyards, this art is drawn on cloth. The art includes drawing tree motifs, flowers, ferns, creepers, plants, peacocks, palanquins, geometric patterns along with vertical, horizontal and oblique lines. These arts add to the festive atmosphere.[73]

Nepal

Preparing for Holika Dahan, Kathamandu, Nepal
Locals Celebrating Holi In Kathmandu, Nepal
Holi, along with many other Hindu festivals, is celebrated in Nepal as a national festival. It is an important major Nepal-wide festival along with Dashain and Tihar(Dipawali).[74] It is celebrated in the Nepali month of Phagun (same date as Indian Holi), and signifies the legends of the Hindu god Krishna.[74] Newar Buddhists and others worship Saraswati shrine in Vajrayogini temples and celebrate the festival with their Hindu friends.[75] Traditional concerts are held in most cities in Nepal, including KathmanduNarayangarhPokharaHetauda, and Dharan, and are broadcast on television with various celebrity guests.
People walk through their neighbourhoods to celebrate Holi by exchanging colours and spraying coloured water on one another. A popular activity is the throwing of water balloons at one another, sometimes called lola (meaning water balloon).[76] Many people mix bhang in their drinks and food, as is also done during Shivaratri. It is believed that the combination of different colours at this festival takes all sorrow away and makes life itself more colourful.

Indian diaspora

Over the years, Holi has become an important festival in many regions wherever Indian diaspora were either taken as indentured labourers during colonial era, or where they emigrated on their own, and are now present in large numbers such as in Africa, North America, Europe, Latin America, and parts of Asia such as Fiji.[15][16][77][78]
Suriname
A celebration of Holi Festival in the United States
Holi is a national holiday in Suriname. It is called Phagwa festival, and is celebrated to mark the beginning of spring and Hindu mythology. In Suriname, Holi Phagwa is a festival of colour. It is customary to wear old white clothes on this day, be prepared to get them dirty and join in the colour throwing excitement and party.
Trinidad and Tobago
Phagwa is normally celebrated in Trinidad and Tobago on the Sunday closest to the actual date of Phagwah. It is celebrated with a lot of colour and splendour, along with the singing on traditional Phagwah songs or Chowtal (gana).
Guyana
Drummers of Indo-Caribbean community celebrating Phagwah (Holi) in New York City, 2013
Phagwah is a national holiday in Guyana, and peoples of all races and religions participate in the celebrations.[81] The main celebration in Georgetown is held at the Mandir in Prashad Nagar.
Fiji
Indo-Fijians celebrate Holi as festival of colours, folksongs and dances. The folksongs sung in Fiji during Holi season are called phaag gaaian. Phagan, also written as Phalgan, is the last month of the Hindu calendar. Holi is celebrated at the end of Phagan. Holi marks the advent of spring and ripening of crops in Northern India. Not only it is a season of romance and excitement, folk songs and dances, it is also an occasion of playing with powder, perfumes and colours. Many of the Holi songs in Fiji are around the theme of love-relationship between Radha and Krishna.
Mauritius
Holi in Mauritius comes close on the heels of Shivaratri. It celebrates the beginning of spring, commemorating good harvests and the fertile land. Hindus believe it is a time of enjoying spring’s abundant colours and saying farewell to winter. It is considered one of the most exhilarating religious holidays in existence. During this event, participants hold a bonfire, throw coloured powder at each other, and celebrate wildly.

Pakistan

Holi is celebrated by Pakistani Hindus, in various cities in the provinces of Punjab and Sindh, such as Karachi,[85] Hazara,[86] RawalpindiSindhHyderabadMultan and Lahore.[87] Locals in Multan associate Holi and Prahlada[88] with the Prahlada-Puri Temple.
Holi was not a public holiday in Pakistan from 1947 to 2016. Holi along with Diwali for Hindus, and Easter for Christians, was adopted as public holiday resolution by Pakistan's parliament in 2016, giving the local governments and public institutions the right to declare Holi as a holiday and grant leave for its minority communities, for the first time.[91] This decision has been controversial, with some Pakistanis welcoming the decision, while others criticising it, with the concern that declaring Holi a public holiday advertises a Hindu festival to Pakistani children.[92]

Traditional sources of colours

Flowers of Dhak or Palash are used to make traditional colours
The spring season, during which the weather changes, is believed to cause viral fever and cold. The playful throwing of natural coloured powders, called gulal has a medicinal significance: the colours are traditionally made of NeemKumkumHaldiBilva, and other medicinal herbs prescribed by Āyurvedic doctors.
Many colours are obtained by mixing primary colours. Artisans produce and sell many of the colours from natural sources in dry powder form, in weeks and months preceding Holi. Some of the traditional natural plant based sources of colours are:[9][93][94]
Orange and red
The flowers of palash or tesu tree, also called the flame of the forest, are typical source of bright red and deep orange colours. Powdered fragrant red sandal wood, dried hibiscus flowers, madder tree, radish and pomegranate are alternate sources and shades of red. Mixing lime with turmeric powder creates an alternate source of orange powder, as does boiling saffron (kesar) in water.
Green
Mehendi and dried leaves of gulmohur tree offer a source of green colour. In some areas, the leaves of spring crops and herbs have been used as source of green pigment.
Yellow
Colours for Holi on sale at a market in Mysore
Haldi (turmeric) powder is the typical source of yellow colour. Sometimes this is mixed with chickpeas, gram or other flour to get the right shade. Bael fruit, amaltas, species of chrysanthemums, and species of marigold are alternate sources of yellow.
Blue
Indigo plant, Indian berries, species of grapes, blue hibiscus and jacaranda flowers are traditional sources of blue colour for Holi.
Magenta and purple
Beetroot is the traditional source of magenta and purple colour. Often these are directly boiled in water to prepare coloured water.
Brown
Dried tea leaves offer a source of brown coloured water. Certain clays are alternate source of brown.
Black
Species of grapes, fruits of amla (gooseberry) and vegetable carbon (charcoal) offer gray to black colours.

Holi powder

Synthetic colours

A young man celebrating Holi
Natural colours were used in the past to celebrate Holi safely by applying turmericsandalwood paste, extracts of flowers and leaves. As the spring-blossoming trees that once supplied the colours used to celebrate Holi have become more rare, chemically produced industrial dyes have been used to take their place in almost all of urban India. Due to the commercial availability of attractive pigments, slowly the natural colours are replaced by synthetic colours. As a result, it has caused mild to severe symptoms of skin irritation and inflammation. Lack of control over the quality and content of these colours is a problem, as they are frequently sold by vendors who do not know their origin.
A 2007 study found that malachite green, a synthetic bluish-green dye used in some colours during Holi festival, was responsible for severe eye irritation in Delhi, if eyes were not washed upon exposure. Though the study found that the pigment did not penetrate through the cornea, malachite green is of concern and needs further study.[95]
Another 2009 study reports that some colours produced and sold in India contain metal-based industrial dyes, causing an increase in skin problems to some people in the days following Holi. These colours are produced in India, particularly by small informal businesses, without any quality checks and are sold freely in the market. The colours are sold without labeling, and the consumer lacks information about the source of the colours, their contents, and possible toxic effects. In recent years, several nongovernmental organisations have started campaigning for safe practices related to the use of colours. Some are producing and marketing ranges of safer colours derived from natural sources such as vegetables and flowers.[96]
These reports have galvanised a number of groups into promoting more natural celebrations of Holi. Development Alternatives, Delhi and Kalpavriksh,[97] – Kalpavriksh Environment Action Group, Pune, The CLEAN India campaign[98] and Society for Child Development, through its Avacayam Cooperative Campaign[99] have launched campaigns to help children learn to make their own colours for Holi from safer, natural ingredients. Meanwhile, some commercial companies such as the National Botanical Research Institute have begun to market "herbal" dyes, though these are substantially more expensive than the dangerous alternatives. However, it may be noted that many parts of rural India have always resorted to natural colours (and other parts of festivities more than colours) due to availability.
In urban areas, some people wear nose mask and sun glasses to avoid inhaling pigments and to prevent chemical exposure to eyes.[100]

Environmental impact

An alleged environmental issue related to the celebration of Holi is the traditional Holika bonfire, which is believed to contribute to deforestation. Activists estimate Holika causes 30,000 bonfires every year, with each one burning approximately 100 kilograms of wood.[101] This represents less than 0.0001% of 350 million tons of wood India consumes every year, as one of the traditional fuels for cooking and other uses.[102]
The use of heavy metal-based pigments during Holi is also reported to cause temporary wastewater pollution, with the water systems recovering to pre-festival levels within 5 days.[103]

Flammability

In June 2015, hundreds of concert-goers in Bali DistrictTaiwan were severely injured in the Formosa Fun Coast explosion, including fifteen who died later in hospital,[104] after three tons of corn starch powder mixed with food colouring was sprayed onto the crowd at a high velocity, causing a massive explosion.[105]
The method of powder application at the concert created "an extremely dense dust cloud over the stage and its immediate vicinity".[106] People near the stage were standing ankle deep in coloured corn starch powder and the powder was suspended into the air using air blowers as well as compressed gas canisters.[107][108] Initial investigations into the explosion showed the ignition of the suspended corn starch powder was likely caused by a cigarette or spark. An Asia One report[109] states that such an explosion can occur, under certain conditions, not just with corn starch but with powder form of any agricultural product such as "powdered milk, soya flour, cornflour, rice dust, spice powders, sugar, tapioca, cocoa powder, coconut shell dust, coffee dust, garlic powder, grass dust, malted hops, lemon peel dust, oat flour, peanut skins, tea and tobacco", and that "the crucial element is not the composition of the powder itself, but whether it's deployed under high pressure with a flame nearby."[109]
According to Williamson, flammable powder or dust suspended in air in high concentrations is explosive.[109][110] Williamson notes that "dust cloud explosions can only occur if the dust concentration is within certain limits. In general the lowest concentration of dust that can give a dust explosion is around 50-100 g/m3 and the maximum is 2-3 kg/m3. These limits are dependent on the particular chemical in question. It is usually easy to see if a cloud is explosible, as visibility through a dust cloud - even at the lowest concentrations - is impaired."[111]
During traditional Holi celebrations in India, Rinehart writes, colours are exchanged in person by "tenderly applying coloured powder to another person's cheek", or by spraying and dousing others with buckets of coloured water.[112]

Influence on other cultures

Holi celebrations in other cultures
A celebration of Holi festival at UNC college campus United States, March 2011.jpg
Holi One We Are One Colour Festival South Africa 2013 c.jpg
A celebration of Holi festival at Stanford University United States, 2009.jpg
Holi, the festival of colors in Germany 2012.jpg
Holi Festival of Colors Utah, United States 2013.jpg
Utah, United States
Phagwah 2013 parade Holi New York City.jpg
Holi celebrations in Malaysia 2012.jpg
Holi Festival Celebrations, The Netherlands, 2008.jpg
Holi celebrations at Parque Villa Lobos, 2013.jpg
Holi festival in Moscow, Russia.jpg
The festival of Holi is increasingly celebrated in many parts of the world outside India
Holi is celebrated as a social event in parts of the United States.[118] For example, at Sri Sri Radha Krishna Temple in Spanish Fork, UtahNYC Holi Hai in ManhattanNew York[119] and Festival of Colors: Holi NYC in New York CityNew York,[118][120] Holi is celebrated as the Festival of Color, where thousands of people gather from all over the United States, play and mingle.[4][118][121]

Holi-inspired events

A number of Holi-inspired social events have also surfaced, particularly in Europe and the United States, often organised by companies as for-profit or charity events with paid admission, and with varying scheduling that does not coincide with the actual Holi festival. These have included Holi-inspired music festivals such as the Festival Of Colours Tour and Holi One[122] (which feature timed throws of Holi powder), and 5K run franchises such as The Color Run, Holi Run and Color Me Rad,[123] in which participants are doused with the powder at per-kilometre checkpoints.[124][125]
There have been concerns that these events appropriate and trivialise aspects of Holi for commercial gain—downplaying or completely ignoring the cultural and spiritual roots of the celebration.[124][125] Organisers of these events have argued that the costs are to cover various key aspects of their events, such as safe colour powders, safety and security, and entertainment.Holi ( /ˈhl/Sanskritहोली Holī) is a Hindu spring festival celebrated in the Indian subcontinent, also known as the "festival of colours".[7][1][8] It signifies the victory of good over evil, the arrival of spring, end of winter, and for many a festive day to meet others, play and laugh, forget and forgive, and repair broken relationships.[9][10] It is also celebrated as a thanksgiving for a good harvest.[9][10] It lasts for a night and a day, starting on the evening of the Purnima (Full Moon day) falling in the Vikram Samvat Hindu Calendar [11] month of Phalguna, which falls somewhere between the end of February and the middle of March in the Gregorian calendar. The first evening is known as Holika Dahan or Chhoti Holi and the following day as Holi, Rangwali HoliDhuletiDhulandi,[12] or Phagwah.[13]
Holi is an ancient Hindu religious festival which has become popular with non-Hindus in many parts of South Asia, as well as people of other communities outside Asia.[9] In recent years the festival has spread to parts of Europe and North America as a spring celebration of love, frolic, and colours.[14][15][16]
Holi celebrations start on the night before Holi with a Holika Dahan where people gather, perform religious rituals in front of the bonfire, and pray that their internal evil be destroyed the way Holika, the sister of the demon king Hiranyakashipu, was killed in the fire. The next morning is celebrated as Rangwali Holi – a free-for-all festival of colours,[9] where people smear each other with colours and drench each other. Water guns and water-filled balloons are also used to play and colour each other. Anyone and everyone is fair game, friend or stranger, rich or poor, man or woman, children and elders. The frolic and fight with colours occurs in the open streets, open parks, outside temples and buildings. Groups carry drums and other musical instruments, go from place to place, sing and dance. People visit family, friends and foes to throw coloured powders on each other, laugh and gossip, then share Holi delicacies, food and drinks.[17][18] Some customary drinks include bhang (made from cannabis), which is intoxicating.[19][20] In the evening, after sobering up, people dress up and visit friends and family.[5][17]



Holika bonfire in front of Jagdish Temple in UdaipurRajasthan, 2010

Vishnu legend

There is a symbolic legend to explain why Holi is celebrated as a festival of colours in the honour of Hindu god Vishnu and his follower Prahlada. King Hiranyakashipu, according to a legend found in chapter 7 of Bhagavata Purana, was the king of demonic Asuras, and had earned a boon that gave him five special powers: he could be killed by neither a human being nor an animal, neither indoors nor outdoors, neither at day nor at night, neither by astra (projectile weapons) nor by any shastra (handheld weapons), and neither on land nor in water or air. Hiranyakashipu grew arrogant, thought he was God, and demanded that everyone worship only him.[5]
Hiranyakashipu's own son, Prahlada, however, disagreed. He was and remained devoted to Vishnu.[17] This infuriated Hiranyakashipu. He subjected Prahlada to cruel punishments, none of which affected the boy or his resolve to do what he thought was right. Finally, Holika, Prahlada's evil aunt, tricked him into sitting on a pyre with her.[5]Holika was wearing a cloak that made her immune to injury from fire, while Prahlada was not. As the fire roared, the cloak flew from Holika and encased Prahlada,[17] who survived while Holika burned. Vishnu, the god who appears as an avatar to restore Dharma in Hindu beliefs, took the form of Narasimha - half human and half lion, at dusk (when it was neither day nor night), took Hiranyakashyapu at a doorstep (which was neither indoors nor outdoors), placed him on his lap (which was neither land, water nor air), and then eviscerated and killed the king with his lion claws (which were neither a handheld weapon nor a launched weapon).[23]
The Holika bonfire and Holi signifies the celebration of the symbolic victory of good over evil, of Prahlada over Hiranyakashipu, and of the fire that burned Holika.[10]

Krishna legend

In the Braj region of India, where the Hindu deity Krishna grew up, the festival is celebrated until Rangpanchmi in commemoration of the divine love of Radha for Krishna. The festivities officially usher in spring, with Holi celebrated as a festival of love.[24] There is a symbolic myth behind commemorating Krishna as well. As a baby, Krishna developed his characteristic dark blue skin colour because the she-demon Putana poisoned him with her breast milk.[25] In his youth, Krishna despaired whether the fair-skinned Radha and other girls would like him because of his skin colour. His mother, tired of the desperation, asks him to approach Radha and colour her face in any colour he wanted. This he does, and Radha and Krishna became a couple. Ever since, the playful colouring of Radha's face has been commemorated as Holi.[26][27] Beyond India, these legends to explain the significance of Holi (Phagwah) are common in some Caribbean and South American communities of Indian origin such as Guyana and Trinidad and Tobago.[28][29] It is also celebrated with great fervour in Mauritius.[30]

Other Hindu traditions

Among other Hindu traditions such as Shaivism and Shaktism, the legendary significance of Holi is linked to Shiva in yoga and deep meditation, goddess Parvati wanting to bring back Shiva into the world, seeks help from the Hindu god of love called Kama on Vasant Panchami. The love god shoots arrows at Shiva, the yogi opens his third eye and burns Kama to ashes. This upsets both Kama's wife Rati(Kamadevi) and his own wife ParvatiRati performs her own meditative asceticism for forty days, upon which Shiva understands, forgives out of compassion and restores the god of love. This return of the god of love, is celebrated on the 40th day after Vasant Panchami festival as Holi.[31][32] The Kama legend and its significance to Holi has many variant forms, particularly in South India.[33]

Cultural significance

The Holi festival has a cultural significance among various Hindu traditions of the Indian subcontinent. It is the festive day to end and rid oneself of past errors, to end conflicts by meeting others, a day to forget and forgive. People pay or forgive debts, as well as deal anew with those in their lives. Holi also marks the start of spring, for many the start of the new year, an occasion for people to enjoy the changing seasons and make new friends.[10][34]

Other Indian religions

The festival has traditionally been also observed by non-Hindus, such as by Jains[2] and Newar Buddhists (Nepal).[3]
Sikhs have traditionally celebrated the festival, at least through the 19th century,[35] with its historic texts referring to it as Hola.[36] Guru Gobind Singh – the last human guru of the Sikhs – modified Holi with a three-day Hola Mohalla extension festival of martial arts. The extension started the day after the Holi festival in Anandpur Sahib, where Sikh soldiers would train in mock battles, compete in horsemanship, athletics, archery and military exercises.
Holi was observed by Maharaja Ranjit Singh and his Sikh Empire that extended across what are now northern parts of India and Pakistan. According to a report by Tribune India, Sikh court records state that 300 mounds of colours were used in 1837 by Ranjit Singh and his officials in Lahore. Ranjit Singh would celebrate Holi with others in the Bilawal gardens, where decorative tents were set up. In 1837, Sir Henry Fane who was the commander-in-chief of the British Indian army joined the Holi celebrations organised by Ranjit Singh. A mural in the Lahore Fort was sponsored by Ranjit Singh and it showed the Hindu god Krishna playing Holi with gopis. After the death of Ranjit Singh, his Sikh sons and others continued to play Holi every year with colours and lavish festivities. The colonial British officials joined these celebrations.[40]

Description

Radha and the Gopis celebrating Holi, with accompaniment of music instruments
Holi is an important spring festival for Hindus, a national holiday in India and Nepal with regional holidays in other countries. To many Hindus and some non-Hindus, it is a playful cultural event and an excuse to throw coloured water at friends or strangers in jest. It is also observed broadly in the Indian subcontinent. Holi is celebrated at the end of winter, on the last full moon day of the Hindu luni-solar calendar month marking the spring, making the date vary with the lunar cycle.[note 1] The date falls typically in March, but sometimes late February of the Gregorian calendar.[43][44]
Holi snacks and drinks, post play with colours. Left: salty snacks, Middle: Gujia (a stuffed energy wrap), Right: Thandai (almonds-based chilled drink) to which sometimes intoxicating "bhang" is added.[18][45]
The festival has many purposes; most prominently, it celebrates the beginning of Spring. In 17th century literature, it was identified as a festival that celebrated agriculture, commemorated good spring harvests and the fertile land.[9] Hindus believe it is a time of enjoying spring's abundant colours and saying farewell to winter. To many Hindus, Holi festivities mark the beginning of the new year as well as an occasion to reset and renew ruptured relationships, end conflicts and rid themselves of accumulated emotional impurities from the past.
It also has a religious purpose, symbolically signified by the legend of Holika. The night before Holi, bonfires are lit in a ceremony known as Holika Dahan (burning of Holika) or Little Holi. People gather near fires, sing and dance. The next day, Holi, also known as Dhuli in Sanskrit, or DhulhetiDhulandi or Dhulendi, is celebrated.
In Northern parts of India, Children and youth spray coloured powder solutions (gulal) at each other, laugh and celebrate, while adults smear dry coloured powder (abir) on each other's faces.[5][34] Visitors to homes are first teased with colours, then served with Holi delicacies (such as puranpolidahi-bada and gujia), desserts and drinks.[18][46][47] After playing with colours, and cleaning up, people bathe, put on clean clothes, and visit friends and family.[10]
Like Holika Dahan, Kama Dahanam is celebrated in some parts of India. The festival of colours in these parts is called Rangapanchami, and occurs on the fifth day after Poornima (full moon).

History and rituals

The Holi festival is an ancient Hindu festival with its cultural rituals. It is mentioned in the Puranas, Dasakumara Charita, and by the poet Kālidāsa during the 4th century reign of Chandragupta II.[7] The celebration of Holi is also mentioned in the 7th-century Sanskrit drama Ratnavali.[49] The festival of Holi caught the fascination of European traders and British colonial staff by the 17th century. Various old editions of Oxford English Dictionary mention it, but with varying, phonetically derived spellings: Houly (1687), Hooly (1698), Huli (1789), Hohlee (1809), Hoolee (1825), and Holi in editions published after 1910.[9]
There are several cultural rituals associated with Holi:
Prepare Holika pyre for bonfire
Main article: Holika Dahan
Shops start selling colours for Holi in the days and weeks beforehand
Days before the festival people start gathering wood and combustible materials for the bonfire in parks, community centers, near temples and other open spaces. On top of the pyre is an effigy to signify Holika who tricked Prahalad into the fire. Inside homes, people stock up on pigments, food, party drinks and festive seasonal foods such as gujiyamathrimalpuas and other regional delicacies.
Holika dahan
On the eve of Holi, typically at or after sunset, the pyre is lit, signifying Holika Dahan. The ritual symbolises the victory of good over evil. People gather around the fire to sing and dance.[10]
Play with colours
Holi frolic and celebrations begin the morning after the Holika bonfire. There is no tradition of holding puja (prayer), and the day is for partying and pure enjoyment. Children and young people form groups armed with dry colours, coloured solution and water guns (pichkaris), water balloons filled with coloured water, and other creative means to colour their targets.[50]
In the Braj region of North India, women have the option to playfully hit men who save themselves with shields; for the day, men are culturally expected to accept whatever women dish out to them. This ritual is called Lath Mar Holi.[51]
Traditionally, washable natural plant-derived colours such as turmericneemdhak, and kumkum were used, but water-based commercial pigments are increasingly used. All colours are used. Everyone in open areas such as streets and parks is game, but inside homes or at doorways only dry powder is used to smear each other's face. People throw colours and get their targets completely coloured up. It is like a water fight, but with coloured water. People take delight in spraying coloured water on each other. By late morning, everyone looks like a canvas of colours. This is why Holi is given the name "Festival of Colours".
Groups sing and dance, some playing drums and dholak. After each stop of fun and play with colours, people offer gujiyamathrimalpuas and other traditional delicacies.[52] Cold drinks, including adult drinks based on local intoxicating herbs,[20] are also part of the Holi festivity.
Other variations
Friends form groups on Holi, play drums and music, sing and dance, as they move from one stop to another.
In the Braj region around Mathura, in north India, the festivities may last more than a week. The rituals go beyond playing with colours, and include a day where men go around with shields and women have the right to playfully beat them on their shields with sticks.[53]
In south India, some worship and make offerings to Kaamadeva, the love god of Indian mythology.
The after party
After a day of play with colours, people clean up, wash and bathe, sober up and dress up in the evening and greet friends and relatives by visiting them and exchanging sweets. Holi is also a festival of forgiveness and new starts, which ritually aims to generate harmony in the society.[50]

Regional names, rituals and celebrations

Holi (HindiहोलीMarathiहोळीNepaliहोलीPunjabiਹੋਲੀKannadaಹೋಳಿ) is also known as Phakuwa or Phagwah (Assameseফাকুৱা), Festival of Colours, or Dola jātra in Odisha, and as Dol Jatra (Assameseদ’ল যাত্ৰা) or Basanto utsav ("spring festival") in West Bengal and Assam. The customs and celebrations vary between regions of India.
Basanto Utsav dancers at Jorasanko Thakurbari.
Basanto Utsav at Jorasanko Thakurbari
Holi is of particular significance in the Braj region, which includes locations traditionally associated with the Lord KrishnaMathuraVrindavanNandgaon, Uttar Pradesh, and Barsana, which become touristic during the season of Holi.[24]
Outside India, Holi is observed by the minority Hindus in Bangladesh and Pakistan as well in countries with large Indian subcontinent diaspora populations such as SurinameGuyanaTrinidad and TobagoSouth AfricaMalaysia, the United Kingdom, the United StatesCanadaMauritius, and Fiji. The Holi rituals and customs outside South Asia also vary with local adaptations.

India

Gujarat

"Celebration of Spring by Krishna and Radha", 18th-century miniature; in the Guimet MuseumParis
In Gujarat, Holi is a two-day festival. On the evening of the first day people light the bonfire. People offer raw coconut and corn to the fire. The second day is the festival of colour or "Dhuleti", celebrated by sprinkling coloured water and applying colours to each other. Dwarka, a coastal city of Gujarat, celebrates Holi at the Dwarkadheesh temple and with citywide comedy and music festivities.[54] Falling in the Hindu month of Phalguna, Holi marks the agricultural season of the rabi crop.
In Ahmedabad in Gujarat, in western India, a pot of buttermilk is hung high over the streets and young boys try to reach it and break it by making human pyramids. The girls try to stop them by throwing coloured water on them to commemorate the pranks of Krishna and the cowherd boys to steal butter and "gopis" while trying to stop the girls. The boy who finally manages to break the pot is crowned the Holi King. Afterwards, the men, who are now very colourful, go out in a large procession to "alert" people of Krishna's possible appearance to steal butter from their homes.
In some places there is a custom in undivided Hindu families that the woman beats her brother-in-law with a sari rolled up into a rope in a mock rage and tries to drench him with colours, and in turn, the brother-in-law brings sweets (Indian desserts) to her in the evening.[55]

Uttar Pradesh

Colour Drenched Gopis in Krishna Temple, Mathura
Barsana, a town near Mathura in the Braj region of Uttar Pradesh, celebrates Lath mar Holi in the sprawling compound of the Radha Rani temple. Thousands gather to witness the Lath Mar Holi when women beat up men with sticks as those on the sidelines become hysterical, sing Holi songs and shout "Sri Radhey" or "Sri Krishna". The Holi songs of Braj mandal are sung in pure Braj, the local language. Holi celebrated at Barsana is unique in the sense that here women chase men away with sticks. Males also sing provocative songs in a bid to invite the attention of women. Women then go on the offensive and use long staves called lathis to beat the men, who protect themselves with shields.[citation needed]
Mathura, in the Braj region, is the birthplace of Lord Krishna. In Vrindavan this day is celebrated with special puja and the traditional custom of worshipping Lord Krishna; here the festival lasts for sixteen days.[24] All over the Braj region [56] and neighboring places like HathrasAligarh, and Agra, Holi is celebrated in more or less the same way as in Mathura, Vrindavan and Barsana.
A play of colours then a dance at a Hindu temple near Mathura, at Holi.
A traditional celebration includes Matki Phod, similar to Dahi Handi in Maharashtra and Gujarat during Krishna Janmashtami, both in the memory of god Krishna who is also called makhan chor (literally, butter thief). This is a historic tradition of the Braj region as well as the western region of India.[57] An earthen pot filled with butter or other milk products is hung high by a rope. Groups of boys and men climb on each other's shoulder to form pyramids to reach and break it, while girls and women sing songs and throw coloured water on the pyramid to distract them and make their job harder.[58] This ritual sport continues in Hindu diaspora communities.[59]
Outside Braj, in the Kanpur area, Holi lasts seven days with colour. On the last day, a grand fair called Ganga Mela or the Holi Mela is celebrated. This Mela (fair) was started by freedom fighters who fought British rule in the First Indian War of Independence in 1857 under the leadership of Nana Saheb. The Mela is held at various ghats along the banks of the River Ganga in Kanpur, to celebrate the Hindus and Muslims who together resisted the British forces in the city in 1857. On the eve of Ganga Mela, all government offices, shops, and courts generally remain closed. The Ganga Mela marks the official end of "The Festival of Colours" or Holi in Kanpur.[citation needed]
In Gorakhpur, the northeast district of Uttar Pradesh, the day pig Holi starts with a special puja. This day, called "Holi Milan", is considered to be the most colourful day of the year, promoting brotherhood among the people. People visit every house and sing Holi songs and express their gratitude by applying coloured powder (Abeer). It is also considered the beginning of the year, as it occurs on the first day of the Hindu calendar year (Panchang).[citation needed]
A natural dye-based Holi in Pune, an alternative to synthetic colours

Uttarakhand

Kumaoni Holi in Uttarakhand includes a musical affair. It takes different forms such as the Baithki Holi, the Khari Holi and the Mahila Holi. In Baithki Holi and Khari Holi, people sing songs with a touch of melody, fun and spiritualism. These songs are essentially based on classical ragas. Baithki Holi (बैठकी होली), also known as Nirvan Ki Holi, begins from the premises of temples, where Holiyars (होल्यार) sing Holi songs and people gather to participate, along with playing classical music. The songs are sung in a particular sequence depending on the time of day; for instance, at noon the songs are based on Peelu, Bhimpalasi and Sarang ragas, while evening songs are based on the ragas such as Kalyan, Shyamkalyan and Yaman. The Khari Holi (खड़ी होली) is mostly celebrated in the rural areas of Kumaon. The songs of the Khari Holi are sung by the people, who, sporting traditional white churidar payajama and kurta, dance in groups to the tune of ethnic musical instruments such as the dhol and hurka.[citation needed]
Holi celebrations, PushkarRajasthan
In the Kumaon region, the Holika pyre, known as Cheer (चीर), is ceremonially built in a ceremony known as Cheer Bandhan (चीर बंधन) fifteen days before Dulhendi. The Cheer is a bonfire with a green Paiya tree branch in the middle. The Cheer of every village and neighborhood is rigorously guarded as rival mohallas try to playfully steal each other's cheer.[citation needed]
The colours used on Holi are derived from natural sources. Dulhendi, known as Charadi (छरड़ी) (from Chharad (छरड़)), is made from flower extracts, ash and water. Holi is celebrated with great gusto much in the same way all across North India.[60]

Bihar

Holi is known as Phaguwa in the local Bhojpuri dialect. In this region as well, the legend of Holika is prevalent. On the eve of Phalgun Poornima, people light bonfires. They put dried cow dung cakes, wood of the Araad or Redi tree and Holika tree, grains from the fresh harvest and unwanted wood leaves in the bonfire. At the time of Holika people assemble near the pyre. The eldest member of the gathering or a purohit initiates the lighting. He then smears others with colour as a mark of greeting. Next day the festival is celebrated with colours and a lot of frolic. Traditionally, people also clean their houses to mark the festival.[citation needed]
Holi Milan is also observed in Bihar, where family members and well wishers visit each other's family, apply colours (abeer) on each other's faces, and on feet, if elderly. Usually this takes place on the evening of Holi day after Holi with wet colours is played in the morning through afternoon. Due to large-scale internal migration issues faced by the people, recently this tradition has slowly begun to transform, and it is common to have Holi Milan on an entirely different day either before or after the actual day of Holi.[citation needed]
Children and youths take extreme delight in the festival. Though the festival is usually celebrated with colours, in some places people also enjoy celebrating Holi with water solutions of mud or clay. Folk songs are sung at high pitch and people dance to the sound of the dholak (a two-headed hand-drum) and the spirit of Holi. Intoxicating bhang, made from cannabis, milk and spices, is consumed with a variety of mouth-watering delicacies, such as pakoras and thandai, to enhance the mood of the festival.[61]

Odisha

“Dola Purnima” is a popular festival in the coastal districts of Odisha. Lord Jagannath is worshiped as the name of Dolagovinda in this festival. On this day Odia calendar (Panji) becomes ready and it is worshiped on Dolabedi infront of Dolagovind . It is the full-moon day in the month of Falguna. Through the festival the spring is welcomed and enjoyed with fun and happiness. This festival has been referred as “Basantotsaba” or the spring-festival in mythology. Some scriptures testify that the “Madanotsaba “, the festival held in honour of ‘Madana’ or the Cupid was later transformed as the “Dolatsaba” or swing-festival of Krishna. Therefore, Krishna is propitiated on this occasion as “Madanamohana”. Description of the festival as Dolatsaba finds mention in a number of ‘Puranas’ and other Sanskrit texts. The ‘Padma Purana’ says, “One is expiated of all sins, who gets a vision of Krishna swaying in the swing.” The idols carried in veemanas from a number of villages assemble in an important place where swings are fixed on a platform. They are made to swing to the accompaniment of devotional music sung in chorus. In olden days the beginning of the new year vvas calculated from the spring-season. After the swinging festival of the deities, the Ganaka or Jyothisha (astronomer-cum-fortune teller) reads out the new Odia almanac and narrates the important events that are to take place during the year. For this reason, some are of opinion that this festival is purely to celebrate the new year.


West Bengal

Dol Khela after the end of Basanto Utsav at Jorasanko Thakurbari.
Dol Khela in Kolkata at Thakurbari
In West Bengal, Holi is known by the name of "Dol Jatra", "Dol Purnima" or the "Swing Festival". The festival is celebrated in a dignified manner by placing the icons of Krishna and Radha on a picturesquely decorated palanquin which is then taken round the main streets of the city or the village. On the Dol Purnima day in the early morning, students dress up in saffron-coloured or pure white clothes and wear garlands of fragrant flowers. They sing and dance to the accompaniment of musical instruments, such as the ektaradubri, and veena. The devotees take turns to swing them while women dance around the swing and sing devotional songs. During these activities, the men keep spraying coloured water and coloured powder, abir, at them.
Basanta Utsab at Jorasanko Thakur Bari in 2015
The head of the family observes a fast and prays to Lord Krishna and Agnidev.[citation needed] After all the traditional rituals are over, he smears Krishna's icon with gulal and offers "bhog" to both Krishna and Agnidev. In Shantiniketan, Holi has a special musical flavour. Visitors on Holi are offered traditional dishes that include malpoakheer sandesh, basanti sandesh (saffron), saffron milk, payash, and related foods.

Odisha

An 1822 drawing showing elevation of a black stone arch in Puri, Odisha. It carried Vaishnavite gods and goddess, the ritual noted to be a part of the Holi festival.[62]
The people of Odisha celebrate "Dola" on the day of Holi where the icons of Jagannath replace the icons of Krishna and Radha. Dola Melana, processions of the deities are celebrated in villages and bhoga is offered to the deities. "Dola yatra" was prevalent even before 1560 much before Holi was started where the idols of Jagannatha, Balabhadra and Subhadra used to be taken to the "Dolamandapa" (podium in Jagannath temple).[63] People used to offer natural colours known as "abira" to the deities and apply on each other's feats.[64]

Andhra Pradesh

In Andhra Pradesh, Holi is celebrated on the full moon day of the month of Phaalgunamu. Holi announces the arrival of spring and the passing of winter. People indulge in merry-making, and playing with coloured waters is a common sight. Peasants visit homes singing folklore and asking for small tips. The Puranas give different version of the destruction of the she-demon, called as Holika. On the morning of Holi, people have fun with coloured water. Men, women and children all participate in this merry making. A bonfire is lit in the evenings, with an effigy of Holika. This is otherwise known as burning of Kamudu. The religious orthodox circle the fire seven times, reciting religious verses. Folklore and dances are performed around the fire to welcome the new season. In the evening, youngsters play with dry colours and seek elders’ blessings.

Assam

Holi, also called Phakuwa (ফাকুৱা) in Assamese, is celebrated all over Assam. Locally called Dol Jatra, associated with Satras of Barpeta, Holi is celebrated over two days. On the first day, the burning of clay huts are seen in Barpeta and lower Assam which signifies the legends of Holika. On the second day of it, Holi is celebrated with colour powders. The Holi songs in chorus devoted to Lord Krishna are also sung in the regions of Barpeta.

Goa

Holi is a part of the Goan or Konkani spring festival known as Śigmo or शिगमो in Koṅkaṇī or Śiśirotsava, which lasts for about a month. The colour festival or Holi is a part of longer, more extensive spring festival celebrations.[65] Holi festivities (but not Śigmo festivities) include: Holika Puja and DahanDhulvad or Dhuli vandanHaldune or offering yellow and saffron colour or Gulal to the deity.

Maharashtra

In Maharashtra, Holi Purnima is also celebrated as Shimga, festivities that last five to seven days. A week before the festival, youngsters go around the community, collecting firewood and money. On the day of Shimga, the firewood is heaped into a huge pile in each neighborhood. In the evening, the fire is lit. Every household brings a meal and dessert, in the honour of the fire god. Puran Poli is the main delicacy and children shout "Holi re Holi puranachi poli". Shimga celebrates the elimination of all evil. The colour celebrations here take place on the day of Rang Panchami, five days after Shimga. During this festival, people are supposed to forget and forgive any rivalries and start new healthy relations with all.
Children celebrating Holi at Punecity in Maharashtra

Manipur

Manipuris celebrate Holi for 6 days. Here, this holiday merges with the festival of Yaosang. Traditionally, the festival commences with the burning of a thatched hut of hay and twigs. Young children go from house to house to collect money, locally known as nakadeng (or nakatheng), as gifts on the first two days. The youths at night perform a group folk dance called Thabal chongba on the full moon night of Lamta (Phalgun), traditionally accompanied by folk songs and rhythmic beats of the indigenous drum, but nowadays by modern bands and fluorescent lamps. In Krishna temples, devotees sing devotional songs, perform dances and celebrate with aber (gulal) wearing traditional white and yellow turbans. On the last day of the festival, large processions are taken out to the main Krishna temple near Imphal where several cultural activities are held. In recent decades, Yaosang, a type of Indian sport, has become common in many places of the valley, where people of all ages come out to participate in a number of sports that are somewhat altered for the holiday.

Kerala

Holi is locally called Ukkuli in Konkani or Manjal Kuli in Malayalam. It is celebrated around the Konkani temple called Gosripuram Thirumala temple.

Karnataka

Traditionally, in rural Karnataka children collect money and wood in the weeks prior to Holi, and on "Kamadahana" night all the wood is put together and lit. The festival is celebrated for two days. People in north Karnataka prepare special food on this day.
Holi Celebration in Andhra Pradesh
In Sirsi, Karnataka, Holi is celebrated with a unique folk dance called "Bedara Vesha", which is performed during the nights beginning five days before the actual festival day. The festival is celebrated every alternate year in the town, which attracts a large number of tourists from different parts of the India.[66]

Telangana

As in other parts of India, in rural Telangana, children celebrate kamuda and collect money, rice, Mokkajonna and wood for weeks prior to Holi, and on Kamudha night all the wood is put together and set on fire.
Selfie of family celebrating Holi

Tamil Nadu

Tamil Hindus celebrate Holi as it relates to the legend of Kama Deva. Holi is known by three names: Kamavilas, Kaman Pandigai and Kama-Dahanam[

Jammu & Kashmir

In Jammu & Kashmir, Holi celebrations are much in line with the general definition of Holi celebrations: a high-spirited festival to mark the beginning of the harvesting of the summer crop, with the throwing of coloured water and powder and singing and dancing.[citation needed]

Punjab & Himachal Pradesh

In Punjab, Holi is preceded by Holika Dahan the night before. On the day of Holi, people engage in throwing colours[71] on each other.[72]
During Holi in Punjab, walls and courtyards of rural houses are enhanced with drawings and paintings similar to rangoli in South India, mandana in Rajasthan, and rural arts in other parts of India. This art is known as chowk-poorana or chowkpurana in Punjab and is given shape by the peasant women of the state. In courtyards, this art is drawn on cloth. The art includes drawing tree motifs, flowers, ferns, creepers, plants, peacocks, palanquins, geometric patterns along with vertical, horizontal and oblique lines. These arts add to the festive atmosphere.

Nepal

Preparing for Holika Dahan, Kathamandu, Nepal
Locals Celebrating Holi In Kathmandu, Nepal
Holi, along with many other Hindu festivals, is celebrated in Nepal as a national festival. It is an important major Nepal-wide festival along with Dashain and Tihar(Dipawali).[74] It is celebrated in the Nepali month of Phagun (same date as Indian Holi), and signifies the legends of the Hindu god Krishna.[74] Newar Buddhists and others worship Saraswati shrine in Vajrayogini temples and celebrate the festival with their Hindu friends.[75] Traditional concerts are held in most cities in Nepal, including KathmanduNarayangarhPokharaHetauda, and Dharan, and are broadcast on television with various celebrity guests.
People walk through their neighbourhoods to celebrate Holi by exchanging colours and spraying coloured water on one another. A popular activity is the throwing of water balloons at one another, sometimes called lola (meaning water balloon).[76] Many people mix bhang in their drinks and food, as is also done during Shivaratri. It is believed that the combination of different colours at this festival takes all sorrow away and makes life itself more colourful.

Indian diaspora

Over the years, Holi has become an important festival in many regions wherever Indian diaspora were either taken as indentured labourers during colonial era, or where they emigrated on their own, and are now present in large numbers such as in Africa, North America, Europe, Latin America, and parts of Asia such as Fiji.[15][16][77][78]
Suriname
A celebration of Holi Festival in the United States
Holi is a national holiday in Suriname. It is called Phagwa festival, and is celebrated to mark the beginning of spring and Hindu mythology. In Suriname, Holi Phagwa is a festival of colour. It is customary to wear old white clothes on this day, be prepared to get them dirty and join in the colour throwing excitement and party.[79][80]
Trinidad and Tobago
Phagwa is normally celebrated in Trinidad and Tobago on the Sunday closest to the actual date of Phagwah. It is celebrated with a lot of colour and splendour, along with the singing on traditional Phagwah songs or Chowtal (gana).
Guyana
Drummers of Indo-Caribbean community celebrating Phagwah (Holi) in New York City, 2013
Phagwah is a national holiday in Guyana, and peoples of all races and religions participate in the celebrations.[81] The main celebration in Georgetown is held at the Mandir in Prashad Nagar.[82]
Fiji
Indo-Fijians celebrate Holi as festival of colours, folksongs and dances. The folksongs sung in Fiji during Holi season are called phaag gaaian. Phagan, also written as Phalgan, is the last month of the Hindu calendar. Holi is celebrated at the end of Phagan. Holi marks the advent of spring and ripening of crops in Northern India. Not only it is a season of romance and excitement, folk songs and dances, it is also an occasion of playing with powder, perfumes and colours. Many of the Holi songs in Fiji are around the theme of love-relationship between Radha and Krishna.[83]
Mauritius
Holi in Mauritius comes close on the heels of Shivaratri. It celebrates the beginning of spring, commemorating good harvests and the fertile land. Hindus believe it is a time of enjoying spring’s abundant colours and saying farewell to winter. It is considered one of the most exhilarating religious holidays in existence. During this event, participants hold a bonfire, throw coloured powder at each other, and celebrate wildly.[84]

Pakistan

Holi is celebrated by Pakistani Hindus, in various cities in the provinces of Punjab and Sindh, such as Karachi,[85] Hazara,[86] RawalpindiSindhHyderabadMultan and Lahore.[87] Locals in Multan associate Holi and Prahlada[88] with the Prahlada-Puri Temple.[89][90]
Holi was not a public holiday in Pakistan from 1947 to 2016. Holi along with Diwali for Hindus, and Easter for Christians, was adopted as public holiday resolution by Pakistan's parliament in 2016, giving the local governments and public institutions the right to declare Holi as a holiday and grant leave for its minority communities, for the first time.[91] This decision has been controversial, with some Pakistanis welcoming the decision, while others criticising it, with the concern that declaring Holi a public holiday advertises a Hindu festival to Pakistani children.[92]

Traditional sources of colours

Flowers of Dhak or Palash are used to make traditional colours
The spring season, during which the weather changes, is believed to cause viral fever and cold. The playful throwing of natural coloured powders, called gulal has a medicinal significance: the colours are traditionally made of NeemKumkumHaldiBilva, and other medicinal herbs prescribed by Āyurvedic doctors.
Many colours are obtained by mixing primary colours. Artisans produce and sell many of the colours from natural sources in dry powder form, in weeks and months preceding Holi. Some of the traditional natural plant based sources of colours are:[9][93][94]
Orange and red
The flowers of palash or tesu tree, also called the flame of the forest, are typical source of bright red and deep orange colours. Powdered fragrant red sandal wood, dried hibiscus flowers, madder tree, radish and pomegranate are alternate sources and shades of red. Mixing lime with turmeric powder creates an alternate source of orange powder, as does boiling saffron (kesar) in water.
Green
Mehendi and dried leaves of gulmohur tree offer a source of green colour. In some areas, the leaves of spring crops and herbs have been used as source of green pigment.
Yellow
Colours for Holi on sale at a market in Mysore
Haldi (turmeric) powder is the typical source of yellow colour. Sometimes this is mixed with chickpeas, gram or other flour to get the right shade. Bael fruit, amaltas, species of chrysanthemums, and species of marigold are alternate sources of yellow.
Blue
Indigo plant, Indian berries, species of grapes, blue hibiscus and jacaranda flowers are traditional sources of blue colour for Holi.
Magenta and purple
Beetroot is the traditional source of magenta and purple colour. Often these are directly boiled in water to prepare coloured water.
Brown
Dried tea leaves offer a source of brown coloured water. Certain clays are alternate source of brown.
Black
Species of grapes, fruits of amla (gooseberry) and vegetable carbon (charcoal) offer gray to black colours.

Holi powder

Synthetic colours

A young man celebrating Holi
Natural colours were used in the past to celebrate Holi safely by applying turmericsandalwood paste, extracts of flowers and leaves. As the spring-blossoming trees that once supplied the colours used to celebrate Holi have become more rare, chemically produced industrial dyes have been used to take their place in almost all of urban India. Due to the commercial availability of attractive pigments, slowly the natural colours are replaced by synthetic colours. As a result, it has caused mild to severe symptoms of skin irritation and inflammation. Lack of control over the quality and content of these colours is a problem, as they are frequently sold by vendors who do not know their origin.
A 2007 study found that malachite green, a synthetic bluish-green dye used in some colours during Holi festival, was responsible for severe eye irritation in Delhi, if eyes were not washed upon exposure. Though the study found that the pigment did not penetrate through the cornea, malachite green is of concern and needs further study.[95]
Another 2009 study reports that some colours produced and sold in India contain metal-based industrial dyes, causing an increase in skin problems to some people in the days following Holi. These colours are produced in India, particularly by small informal businesses, without any quality checks and are sold freely in the market. The colours are sold without labeling, and the consumer lacks information about the source of the colours, their contents, and possible toxic effects. In recent years, several nongovernmental organisations have started campaigning for safe practices related to the use of colours. Some are producing and marketing ranges of safer colours derived from natural sources such as vegetables and flowers.[96]
These reports have galvanised a number of groups into promoting more natural celebrations of Holi. Development Alternatives, Delhi and Kalpavriksh,[97] – Kalpavriksh Environment Action Group, Pune, The CLEAN India campaign[98] and Society for Child Development, through its Avacayam Cooperative Campaign[99] have launched campaigns to help children learn to make their own colours for Holi from safer, natural ingredients. Meanwhile, some commercial companies such as the National Botanical Research Institute have begun to market "herbal" dyes, though these are substantially more expensive than the dangerous alternatives. However, it may be noted that many parts of rural India have always resorted to natural colours (and other parts of festivities more than colours) due to availability.
In urban areas, some people wear nose mask and sun glasses to avoid inhaling pigments and to prevent chemical exposure to eyes.[100]

Environmental impact

An alleged environmental issue related to the celebration of Holi is the traditional Holika bonfire, which is believed to contribute to deforestation. Activists estimate Holika causes 30,000 bonfires every year, with each one burning approximately 100 kilograms of wood.[101] This represents less than 0.0001% of 350 million tons of wood India consumes every year, as one of the traditional fuels for cooking and other uses.[102]
The use of heavy metal-based pigments during Holi is also reported to cause temporary wastewater pollution, with the water systems recovering to pre-festival levels within 5 days.[103]

Flammability

In June 2015, hundreds of concert-goers in Bali DistrictTaiwan were severely injured in the Formosa Fun Coast explosion, including fifteen who died later in hospital,[104] after three tons of corn starch powder mixed with food colouring was sprayed onto the crowd at a high velocity, causing a massive explosion.[105]
The method of powder application at the concert created "an extremely dense dust cloud over the stage and its immediate vicinity".[106] People near the stage were standing ankle deep in coloured corn starch powder and the powder was suspended into the air using air blowers as well as compressed gas canisters.[107][108] Initial investigations into the explosion showed the ignition of the suspended corn starch powder was likely caused by a cigarette or spark. An Asia One report[109] states that such an explosion can occur, under certain conditions, not just with corn starch but with powder form of any agricultural product such as "powdered milk, soya flour, cornflour, rice dust, spice powders, sugar, tapioca, cocoa powder, coconut shell dust, coffee dust, garlic powder, grass dust, malted hops, lemon peel dust, oat flour, peanut skins, tea and tobacco", and that "the crucial element is not the composition of the powder itself, but whether it's deployed under high pressure with a flame nearby."[109]
According to Williamson, flammable powder or dust suspended in air in high concentrations is explosive.[109][110] Williamson notes that "dust cloud explosions can only occur if the dust concentration is within certain limits. In general the lowest concentration of dust that can give a dust explosion is around 50-100 g/m3 and the maximum is 2-3 kg/m3. These limits are dependent on the particular chemical in question. It is usually easy to see if a cloud is explosible, as visibility through a dust cloud - even at the lowest concentrations - is impaired."[111]
During traditional Holi celebrations in India, Rinehart writes, colours are exchanged in person by "tenderly applying coloured powder to another person's cheek", or by spraying and dousing others with buckets of coloured water.[112]

Influence on other cultures

Holi celebrations in other cultures
A celebration of Holi festival at UNC college campus United States, March 2011.jpg
Holi One We Are One Colour Festival South Africa 2013 c.jpg
A celebration of Holi festival at Stanford University United States, 2009.jpg
Holi, the festival of colors in Germany 2012.jpg
Holi Festival of Colors Utah, United States 2013.jpg
Utah, United States
Phagwah 2013 parade Holi New York City.jpg
Holi celebrations in Malaysia 2012.jpg
Holi Festival Celebrations, The Netherlands, 2008.jpg
Holi celebrations at Parque Villa Lobos, 2013.jpg
Holi festival in Moscow, Russia.jpg
The festival of Holi is increasingly celebrated in many parts of the world outside India
Holi is celebrated as a social event in parts of the United States.[118] For example, at Sri Sri Radha Krishna Temple in Spanish Fork, UtahNYC Holi Hai in ManhattanNew York[119] and Festival of Colors: Holi NYC in New York CityNew York,[118][120] Holi is celebrated as the Festival of Color, where thousands of people gather from all over the United States, play and mingle.[4][118][121]

Holi-inspired events

A number of Holi-inspired social events have also surfaced, particularly in Europe and the United States, often organised by companies as for-profit or charity events with paid admission, and with varying scheduling that does not coincide with the actual Holi festival. These have included Holi-inspired music festivals such as the Festival Of Colours Tour and Holi One[122] (which feature timed throws of Holi powder), and 5K run franchises such as The Color Run, Holi Run and Color Me Rad,[123] in which participants are doused with the powder at per-kilometre checkpoints.[124][125]
There have been concerns that these events appropriate and trivialise aspects of Holi for commercial gain—downplaying or completely ignoring the cultural and spiritual roots of the celebration.[124][125] Organisers of these events have argued that the costs are to cover various key aspects of their events, such as safe colour powders, safety and security, and entertainment.

National

BODY RESPONSE TO CORONA VIRUS AND VACCINE EFFECT